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Tag: guest teachers

Guest Teacher Highlight: Mike Morris

December 21, 2017December 21, 2017 Event Announcements, Guest Blogs, Guest Teachers, Healing, Physical Benefits, Special Classes, Teaching and Coaching, Testimonials, True Stories
Bikram Yoga Guest teacher original hot yoga

Tags: 99% mental, back pain, bikram yoga, empowering, guest blog, guest teachers, healing, holidays, men, men's health, neck pain, the original hot yoga

Recent Posts

  • Do You Have a Place Where You Can Go?
  • The Room Where You Remember Who You Are
  • What a Broken Back Taught Me About the Mind’s Deceptions
  • Blessings in the Form of a Broken Back, part 3 | The Healing Power of Stillness |
  • Everything Else Can Wait – Journal Entry

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bikramyogaismedicine

Mid-Michigan's only Original Hot Yoga Association Member Studio & Bikram/Ghosh Lineage school. Powerfully transformative. In-person & online daily.

A practice. A community. A little more curiosity. A practice. A community. A little more curiosity.

If you have been meaning to begin—or to come back—this is my invitation.

Ten classes is enough to learn the rhythm. Enough to stop watching the clock. Enough to notice you are breathing differently on the drive home.

The Fall Invitation: 10 Original Hot Yoga classes for $20. Start any time and use up to ten classes through November 25, in person or on livestream. Pre-recorded library access is not included in this offer.

For new students, or for you if you are not a current member and have taken fewer than five classes here in the past 12 months. If you attended classes with the October Invitation, this one is not available to you. If you bought it and did not attend any classes, please check the details—your October pass does not carry over, but you may still be eligible.

Purchase through the end of Sunday, November 8:
https://www.yogaismedicine.com/fall-invitation/

Much love, Ann

#YogaIsMedicine #OriginalHotYoga #BikramYoga #HotYoga #EastLansingYoga #LansingYoga #MichiganYoga #YogaForBeginners #ComingBackToYoga #26and2 #HotYogaCommunity #eastlansinghotyoga #hotyogaeastlansing
Put the world on pause. There are a thousand thin Put the world on pause.

There are a thousand things to answer, manage, and think about. Then there are ninety minutes where the job is very simple: listen, breathe, and try the next posture.

You do not have to be flexible. You do not have to be fit. You do not need to know anything before you begin.

The Fall Invitation is 10 Original Hot Yoga classes for $20. If you are new to the studio, or you are returning after a long while, read the eligibility and purchase through Sunday, November 8:

https://www.yogaismedicine.com/fall-invitation/

Use up to 10 classes through November 25, in person or on livestream.

#YogaIsMedicine #OriginalHotYoga #BikramYoga #HotYoga #EastLansingYoga #LansingYoga #MichiganYoga #YogaForBeginners #ComingBackToYoga #26and2 #HotYogaCommunity #eastlansinghotyoga #hotyogaeastlansing
Real people. Not profiles. Some days, it is not t Real people. Not profiles.

Some days, it is not the posture that gets you through the door. It is knowing there is a room where you can arrive exactly as you are. There is room to be new. There is room to come back. There is room to have an imperfect body and an honest day.

The Fall Invitation is open: 10 Original Hot Yoga classes for $20.

For new students, or for you if you are not a current member and have taken fewer than five classes here in the past 12 months. If you attended classes with the October Invitation, this one is not available to you. If you bought it but never came in, please read the details—there may still be room for you.

Purchase through Sunday, November 8. Use up to 10 classes through November 25, in person or on livestream.

Details: https://www.yogaismedicine.com/fall-invitation/

I would be so happy to see you.

#YogaIsMedicine #OriginalHotYoga #BikramYoga #HotYoga #EastLansingYoga #LansingYoga #MichiganYoga #YogaForBeginners #ComingBackToYoga #26and2 #HotYogaCommunity #eastlansinghotyoga #hotyogaeastlansing
Today is the last day. ⏳ The October invitation c Today is the last day. ⏳

The October invitation closes tonight: 10 Original Hot Yoga classes for $10.

You do not need to come ten times. You do not need to be flexible, fit, or already know what you are doing. You only need enough curiosity to come in and begin.

Purchase by today, Monday, October 12 · Use all ten classes by October 31 · Complete all ten for 50% off one month unlimited in November 2026.

Who this is for: brand-new students, and anyone who has not attended a class and has not had an active membership or pass in the last 12 months.

Purchase here: https://www.yogaismedicine.com/october-invitation/
(link also in bio)

I would be so happy to see you.

#YogaIsMedicine #OriginalHotYoga #BikramYoga #HotYoga #EastLansing #EastLansingYoga #LansingYoga #MichiganYoga #LastChance #YogaForBeginners #NewStudents #YogaChallenge #26and2 #HotYogaCommunity #OctoberInvitation #eastlansinghotyoga #hotyogaeastlansing
There is real science behind this yoga. 🔬 In a ra There is real science behind this yoga. 🔬

In a randomized controlled trial led by Massachusetts General Hospital researchers at Harvard Medical School, adults with moderate-to-severe depression attended 90-minute Bikram yoga classes in a 105°F room over eight weeks. The yoga group had a significantly greater reduction in depression symptoms than the waitlist group — with meaningful improvement even among those who averaged about one class a week.

That does not mean yoga replaces individual medical care, and it does not promise the same result for everyone. It is a reminder that this practice is about far more than stretching.

The October Invitation: 10 Original Hot Yoga classes for $10.
Purchase by Monday, October 12 · Use all ten by October 31 · Complete all ten for 50% off one month unlimited in November 2026.

Who this is for: brand-new students, and anyone who has not attended a class and has not had an active membership or pass in the last 12 months.

Purchase here: https://www.yogaismedicine.com/october-invitation/
(link also in bio)

Research collection: https://www.yogaismedicine.com/research-and-publications/

#YogaIsMedicine #OriginalHotYoga #BikramYoga #HotYoga #HotYogaResearch #YogaTherapy #MentalHealth #Depression #EastLansing #LansingYoga #MichiganYoga #YogaForBeginners #YogaChallenge #26and2 #OctoberInvitation #eastlansinghotyoga #hotyogaeastlansing
This practice is not only physical. 🕊️ People com This practice is not only physical. 🕊️

People come for their body — strength, flexibility, a back that stops hurting. They get that. But that is rarely what brings them back.

What brings them back is the part they did not expect: steadier nerves. Better sleep. A quieter mind. The knowledge that they can do hard things.

Ten classes is enough to notice.

The October Invitation: 10 Original Hot Yoga classes for $10.
Purchase by Monday, October 12 · Use all ten by October 31 · Complete all ten for 50% off one month unlimited in November 2026.

Who this is for: brand-new students, and anyone who has not attended a class and has not had an active membership or pass in the last 12 months.

Purchase here: https://www.yogaismedicine.com/october-invitation/
(link also in bio)

Come for your body. Stay for everything else.

#YogaIsMedicine #OriginalHotYoga #BikramYoga #HotYoga #EastLansingYoga #LansingYoga #MichiganYoga #MindBodyConnection #NervousSystemHealth #YogaForBeginners #YogaChallenge #26and2 #HotYogaCommunity #YogaHeals #OctoberInvitation #eastlansinghotyoga #hotyogaeastlansing
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  • Blog
  • New Students
  • Schedule
  • Home
  • About
    • Bikram Yoga
    • Health Benefits
    • Who We Are
    • Testimonials
  • Pricing
    • In Person
    • Online
  • Trainings
    • Teacher Training
    • Continuing Education
      • Anatomy of Breathing
  • Resources
    • Bikram Yoga Online Community
    • Special Events
    • Research and Publications
    • FAQ
  • Contact