
by Ann Chrapkiewicz
Last month marked my 15th year of practicing Bikram Yoga.ย I was fortunate to find this healing practice when I was just about to turn 25.
This past week, I turned 40.ย (And I got to hear Happy Birthday in Triangle Pose – in 3 different classes!ย Great for the lungs, people!)
I feel so much better at 40 than I did at 24.ย