Do you have a place where you can go?
A place within yourself
Or a place with humans
A place with a loved one
A place with friends
A place where you can just fall apart
A place where you can feel every feeling
A place where each and every one
Can just be
Can unfold
Can flow through the body
So the mind can catch up
Without reaction
Without explosion
Without the pressure to
Shut it down, or
Dismiss its importance
This place is not only a place
It requires a being
A loving witness
A friend who sees you
A love who can hold you
Through it
A parent who is
Strong enough
To let it unfold
Or an inner being, mine or your own
Strong enough
To trust
The wisdom of the body, mine and yours
The intelligence of our emotions
Rooted in place
Witnessed
Loved
Within
