July 2017 Intermediate Yoga – Instruction and Silent Classes – Weekday Mornings

intermediate standing bow pulling standing rainbow pulling

Those with at least one to two years of regular practice and 250 or more classes’ experience in the traditional 26&2/Bikram Yoga method are invited to join us for a unique practice intensive in intermediate preparations and postures in the Ghosh lineage.  This round will be an immersive, daily, morning practice (6:15 am – 8:15 am) for the entire month of July, held Monday through Friday for four weeks (with the exception of Friday, July 14).

Ghosh Yoga in Michigan – March 2017!

I am very excited to announce that two of the foremost North American ambassadors of Ghosh Yoga will be coming to Bikram Yoga Capital Area this March for a weekend of workshops!  Ida Jo and Scott Lamps will be leading six unique, not-to-be-missed yoga practice seminars from Thursday-Sunday, March 23-26, 2017.

In the summer of 2016, I completed the inaugural Ghosh Practice Week in Madison, Wisconsin.