Inflammation and Our Health

I am especially grateful for the connection with those of you who take classes regularly.

We seem to be on a pretty magical healing journey together.

Themes emerge spontaneously.  Questions come up.  Connections are made.  We all grow together.

One of the themes from the last week or two (or three?) has been the topic of inflammation.

This is not a brand new idea for us; our book Hope for Autoimmune Disease danced with the topic through the 15 health narratives that we documented.

Healthy Choices for a Health Practice | Indoor Yoga during COVID |

camel pose yoga men bikram

October 1, 2022 UPDATE: Masks are no longer required in our facilities but are welcome and invited for anyone who chooses to wear one.

Additional air purifiers have been added to our yoga room, and we are continuing to maintain a room capacity of 21 as well as a 6-7 foot spacing between everyone in the room.

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Original Post from July 22, 2022:

I am one of those people who pondered, even during the first weeks of COVID shutdowns,  whether there would ever be an “end” to the pandemic.