We could not be more excited to tell you about the completion of our book project, a global work-in-progress for the past 2.5 years.

Hope for Autoimmune Disease: 15 Personal Stories of Living Better with Bikram Yoga is the world’s FIRST publication that narrates the effects of Bikram Yoga on a family of related diseases.  Those who have suffered from Rheumatoid arthritis, lupus, Crohn’s, multiple sclerosis, ankylosing spondilitis, Type I diabetes, and other inflammatory autoimmune diseases have stories of hope to share with you.

And now you can read and share them in paperback or e-book form!

Between the covers of this book, you will meet 15 inspiring individuals from around the globe.  Each has traveled the challenging journey of autoimmune disease.

They have been through mysterious symptoms, surgeries, life stressors, specialty physicians, diagnosis, medications, changes in diet, and more.

But eventually…they all stepped into the hot room!

 BYCA Student Jennifer Lane and BYCA Director Ann Chrapkiewicz initiated this project in Spring 2018 and are so excited to bring it to you!

You will hear from Ayesha and Andy in the U.K., Leslie in South Africa, Mark and Rowena in Australia.  And many others from around the entire United States.

Despite the many challenges of their autoimmune conditions, these super humans didn’t give up.  And somewhere along the way, they discovered Bikram Yoga.  What’s more is that they were willing to share their stories with us.

We are so grateful for all of them.  And so grateful for the yoga that has helped make their lives better!

Never before has a global collection of healing stories been shared in this format.