This Body is the Earth | Bikram Yoga as a Tool for Reconnection | Happy Earth Day!

Pranayama Deep Breathing Bikram Yoga Red Rock Crossing Sedona Arizona

by Ann Chrapkiewicz


For those of us who have been raised in civilizations of extractive capitalism, tools for healing and reconnection are needed.ย  ย Badly.ย  By all of us.

Disconnection, alienation, and estrangement from the earth (including our living, breathing bodies) is pretty much par for the course.

So on this Earth Day 2021 and all going forward, I want to include our human bodies as part of the earth that we celebrate, connect with, protect, love, and heal.

Flattery and Criticism: An Introduction

by Ann Chrapkiewicz


Over a decade ago, one of my most influential yoga teachers at the time presented me with a quote:

“To the Yogi, criticism and flattery are no different.”

It made sense to me on some levels, and I thought I could relate to not caring about the status quo.ย  I had a history of peacefully withdrawing from certain social circles and finding my own way.