Yoga is Better than Surgery, Part 1 | Athletics, Injuries, and Knee Recovery | Briona Jones |

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Meet Briona Jones, 29, doctoral candidate in English at Michigan State University and former Division I basketball player.

Briona’s story is so moving and her reflections so articulate, we decided to share them in multiple blog posts!ย  Here is Part I, which focuses mostly on the physical benefits Briona has created with her practice.


Childhood

I was born with rickets, so as a child I was able to walk, but I wasnโ€™t able to run. ย