How long did it take each of us to learn the basics of our first language? And how many hours of practice have we had?
The internal physical systems are much more intricate than spoken or written language, yet we expect to “get it” quickly and move on to another feat of accomplishment, well before we’ve even mastered the basic alphabet of the body!
In under 6 minutes, check out this quick video chat about how the Original Hot Bikram Yoga practice helps us develop and master basic internal literacy!!
The language of the body is as important a form of intelligence as our spoken and written language
Yet we spend so little time and resources – within our education systems – on developing this kind of intelligence. Although I do find this tragic, I can also say from 20+ years teaching that it is NEVER too late to start!!
One word of “warning”: this powerful development does demand that you are at least somewhat open to having a beginner’s mind. And that you give it at least 50 classes. You wouldn’t just try to learn how to write in 10 sessions, would you? 😉
We’d love to have you join us. When you step into this practice and community, you will join individuals of all ages* in practicing the life-long, beautiful work of training and super-charging your own internal literacy!
*that includes everything from 5-year-olds to 94-year-olds who have practiced in our room….plus plenty of in-the-womb babies as well!
