From the age of 16 through age 25, I struggled with addictive thoughts and behaviors related to eating, food, my body, and self-image.
I was essentially imprisoned in my own mind. How many hours, days, weeks, months….were lost to cycles of self-destructive behaviors and obsessions?
Once I started my intense and regular practice of The Original Hot Bikram Yoga, though, things started to change.
And eventually they healed permanently. Here is one look at this story, in celebration of inner freedom.
How Bikram Yoga Freed me from addictive negative thoughts about food and the body
Inner freedom – just like external freedoms – must be pursued, fought for, and won!
We’d love to have you join us for the work of internal freedom, re-programming of thoughts, and so much more!