I love school and I pretty much always have. I have had some outstanding teachers all along the way. In elementary, secondary, post-secondary, graduate, and unofficial schooling! I am beyond grateful to all of them.
Something I have realized lately is that even the best school systems are centered around skills for material, external success. This is most certainly needed.
However I have noticed that nearly all of us make it to adulthood or finish our official schooling with a very small amount of internal success. We don’t know how to breathe well (i.e. in a way that buffers and calms the nervous system), we usually can’t articulate the difference between nerve pain and joint pain, and we are, on the whole, failing in terms of functional internal communications among the brain and other systems.
I mean this not as a criticism but just a good hard look in the collective mirror.
External Successes, Internal Success, and The Original Hot Yoga
I have tons to say on this topic just about everyday, so I have started documenting by video.
We’d love to have you join us for internal training, internal skills, neuro-respiratory regulation, and so much more!
