Ghosh Yoga: Intermediate & Pranayama

Date(s) - 04/11/2018
12:00 pm - 2:30 pm

Bikram Yoga Capital Area

Wednesday, April 11, 2018 | 12 noon – 2:30 pm

Progress beyond beginning practices and concepts with this 2.5 -hour immersion. We will discuss what it means to be an intermediate yogi, including practice philosophy and how to use the body and mind with more detail. Asana practice will entail 40 postures from the Ghosh lineage that work toward Arm Balancing & Inversion, Full Backbending, and Leg Behind the Head. Practice will conclude with Pranayama: breathing exercises that are the next step beyond Asana in a yogi’s progress.

Registrants for this class should have completed a minimum of one year of regular practice of Bikram Yoga.

Online Booking

Click HERE 

to be taken to the Workshop Schedule, where you can reserve your sessions by booking and paying in advance.

1. select the first workshop you would like to attend by pressing the “book” button
2. you will be taken to the shopping cart where you can purchase one or more individual sessions, or unlimited sessions at your price level

4. THIS IS IMPORTANT, even if you paid for Unlimited Workshops: to reserve your physical space in each workshop you want to attend, make sure you press the “book” button on each and everyone of the individual workshops that you will be attending.  Otherwise the space will not be reserved.

If you prefer to pay by check or cash, contact [email protected] to receive a registration brochure by mail, or register and pay in person at BYCA.

To go back to the complete Ghosh Workshop page, Click Here.