Ghosh Yoga: Be the Mind, Free the Mind – Concentration and Awareness

Date(s) - 04/12/2018
5:30 pm - 8:00 pm

Bikram Yoga Capital Area

Thursday, April 12, 2018 | 5:30 – 8:00 pm

We all know that the mind is a vital part of yoga practice, but how do we use it most effectively? Should we be concentrating, spreading our awareness or striving to remove thought? In this workshop, we will discuss the various ways to use the mind and their respective benefits and drawbacks. Then we will practice postures, breathing and a short meditation using the knowledge and techniques. In just two and a half hours, you will develop profound awareness and concentration that can be applied to your yoga practice or any element of life.

Online Booking

Click HERE 

to be taken to the Workshop Schedule, where you can reserve your sessions by booking and paying in advance.

1. select the first workshop you would like to attend by pressing the “book” button
2. you will be taken to the shopping cart where you can purchase one or more individual sessions, or unlimited sessions at your price level

4. THIS IS IMPORTANT, even if you paid for Unlimited Workshops: to reserve your physical space in each workshop you want to attend, make sure you press the “book” button on each and everyone of the individual workshops that you will be attending.  Otherwise the space will not be reserved.

If you prefer to pay by check or cash, contact [email protected] to receive a registration brochure by mail, or register and pay in person at BYCA.

To go back to the complete Ghosh Workshop page, Click Here.