Date(s) - 04/12/2018
5:30 pm - 8:00 pm
Bikram Yoga Capital Area
Thursday, April 12, 2018 | 5:30 – 8:00 pm
We all know that the mind is a vital part of yoga practice, but how do we use it most effectively? Should we be concentrating, spreading our awareness or striving to remove thought? In this workshop, we will discuss the various ways to use the mind and their respective benefits and drawbacks. Then we will practice postures, breathing and a short meditation using the knowledge and techniques. In just two and a half hours, you will develop profound awareness and concentration that can be applied to your yoga practice or any element of life.
to be taken to the Workshop Schedule, where you can reserve your sessions by booking and paying in advance.
4. THIS IS IMPORTANT, even if you paid for Unlimited Workshops: to reserve your physical space in each workshop you want to attend, make sure you press the “book” button on each and everyone of the individual workshops that you will be attending. Otherwise the space will not be reserved.
To go back to the complete Ghosh Workshop page, Click Here.