Intro to Shapeshifting!! Early Morning Classes with Ann | Feb 6-7-8 |

bikram hot yoga shapeshifting

Date(s) - 02/06/2019 - 02/08/2019
6:45 am - 8:30 am

Bikram Yoga Capital Area

Everyone with 10+ classes:

You are invited for an Intro to Shapeshifting 3-day morning practice with Ann

In preparation for Mary Jarvis’s visit, Ann will be teaching the beginning of Mary’s Yoga Shapeshifting Movement & Conditioning Exercises:

Wednesday, February 6, 6:45 am – 8:30 am

Thursday, February 7*, 6:45 am – 8:30 am

Friday, February 8*, 6:45 am – 8:30 am

  • In order to attend Thursday’s or Friday’s shapeshifting class, it is required that you have either 1) taken class on Wednesday, February 6, or 2) taken shapeshifting classes with Ann or Mary in the past

  • These classes can be taken as part of your current membership or punchcard – no additional registration or tuition is required.

bikram hot yoga shapeshifting

Here is what other Shapeshifting Participants have to say:

“ Mary is a master of the present moment, and the people who sign up for shapeshifting are truly inspiring souls. We are so lucky to be connected to Mary and the community she has created. Don’t miss an opportunity to go be a part of it!” – Tasha P.

“To all of you even just considering attending – this time or a next time- YOU MUST- I had the privilege to join the group of strong, graceful, courageous shapeshifters for 3 1/2days… it was an important transformation – even in just 3 1/2 days- I learned so much. Mary Jarvis is an irreplaceable teaching light. I’m still learning. I learned so much from all of you!” Lisa

“This is something you leave all excuses behind!! So much fun and many memories made for life body leaves feeling refreshed, energized and motivated to KEEP it up! Lots of laughter and love shared. Xoxo AMAZING… GO!!!” – Mickey B.

Forever grateful to Mary Jarvis for bringing our community together, so we can grow together, love together and laugh our butts off together. Life is beautiful and I love you always. What a fantastic weekend with old and new friends.” – Cat L.

“It is utterly humbling and energizing, beyond description. I just LOVE all of it and every moment!  I did 3 days of Shapeshifting in August and even just that has been massively transformative to my injuries, my energy and my practice. My Baker’s Cyst is GONE, and an injury to my back from December 2017 is starting to change and heal with Mary’s ballet barre work!! I am super inspired. So powerful…and FUN!”  – Ann C.

“So much fun and you will learn a ton, laugh, and change your body and mind! It is true – miracles happen!!” – Emily W.

“Absolutely wonderful experience!! Words cannot describe. I will definitely be joining Mary again…in the eternal present moment. Highly highly recommend to anyone ready to look inward and shift emotionally, spiritually, physically, relationally…and with their yoga practice.” Ali H.

“Amazing experience! Lovely yoga practitioners of all ages who love their practice. Come home refreshed, renewed and happy.” M. Jones