Date(s) - 03/25/2017
1:30 pm - 4:30 pm
Bikram Yoga Capital Area
Progress into intermediate and advanced concepts and practice with this 3-hour immersion. We will discuss what it means to be an intermediate and advanced yogi, including practice philosophy and how to use the body and mind with more detail. Asana practice will entail 60 postures that work toward Arm Balancing & Inversion, Full Backbending, and Leg Behind the Head. Practice will conclude with Pranayama: breathing exercises that are the next step beyond Asana in a yogi’s progress.
This is geared towards already-established teachers in the lineage as well as very experienced students (2 years practice and 300 classes minimum). Please contact [email protected] for exceptions or questions.
$50 per Individual Session
$199 Unlimited Ghosh Yoga Workshops
$229 Unlimited Workshops Plus Unlimited Yoga Classes at BYCA from March 23-26
To book: Click HERE to be taken to the Workshop Schedule, where you can reserve your sessions by booking and paying in advance.
To see a full list of all sessions, Click Here.