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Anastos, Lauren M

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BYCA Students Representing Michigan at USA Yoga MidWest Super Regional Championship

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Inflammation and Our Health
Bikram Yoga: What Happens If You DON’T Practice
Is Bikram Yoga Only Focused on the Physical?
Healthy Choices for a Health Practice | Indoor Yoga during COVID |
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bikramyogaismedicine

Mid-Michigan's only Original Hot Yoga Association Member Studio & Bikram/Ghosh Lineage school. Powerfully transformative. In-person & online daily.

🧡 You are INVITED to continue your consistent,

🧡 You are INVITED to continue your consistent, energy-balancing, healing yoga practice with us....

☃️ SPECIFICALLY through the often busier, colder, lower-sunlight month of DECEMBER! ❄️

🔥 The Original Hot Bikram Yoga - and specifically the way we teach and practice it - IS YOGA.

🕊️ It is a distinctly DIFFERENT THING from an exercise class using yoga postures or a movement flowing class inspired by yoga postures.

🎄 Practice 12 classes in December to get 25 percent off of a really nice special item for yourself at the end of the year.

🎁 We have some AMAZING shirts coming in, as well as new hydroflasks, and already a new selection of WayMats for you to pick from!

Sign up is in the front lobby and is open now!

#yogachallenge #bikramyogaismedicine #healing #healingpractice #theoriginalhotyoga #ohya #originahotyoga #hotyoga #hathayoga #whatisyoga #eastlansing #eastlansingmi #christmas #selfcare #gifts #gratitude #yogapractice #healingcommunity #yogacommunity #empowerment

Mark your calendar save the date and come join us

Mark your calendar save the date and come join us this Saturday for a very chill gathering of hot chocolate, hot seasonal teas, and the healthiest holiday shopping time!

Next SATURDAY DECEMBER 9 11:00 AM - 3:00 PM Ki

Next SATURDAY DECEMBER 9
11:00 AM - 3:00 PM
Kick-off of our annual
HOLIDAY POP-UP GIFT SHOP
☕Hot chocolate party
🥬 Amazing and healthy gifts
🧦 Stocking stuffers
🎁 An opportunity to contribute to our
Gift Boxes for local charities

All items for sale are specially curated and sourced from our favorite co-op in Iowa.... wonderful earth- and body- and labor-friendly self-care items!! And a selection of beautiful homemade items by our yoga buddies too!

Support our small business...and enjoy hot chocolate (or holiday tea) .... and the company of your yoga buddies... by holiday shopping with us! Friends and family are also welcome to shop and visit with us!

While supplies last, we will keep the shop up through late December, but for the best selection, come on in on December 9!

🎄 The 12 Days of Yoga kicks off today! Christma

🎉 Woo hoo! 🎉 Congratulations to all fall yo

🎉 Woo hoo! 🎉 Congratulations to all fall yoga challenge yoga buddies!

Look at this amazing challenge board! 👕 The shirts are literally on their way and you will love them so much!

🥳 Best of all, everyone who upped their practice gets the rewards internally, mentally, physically, energetically!!

#yogachallenge #bikramyogaismedicine #originalhotyoga @originalhotyogaassociation @helson71 @laingsburger @kathyfehrenbach @ericagpb @carolynmeitz @debrakaye0823 @aczfountain @mishellycarlson @annreneechrapkiewicz

Please shout out in the comments if we don't have your IG name here!!

We still have EXTRA CLASSES this weekend and a spe

We still have EXTRA CLASSES this weekend and a special 1/2 off drop-in opportunity for visitors or members-to-be! Please make sure to book in advance as our peak class times are filling up or nearly sold out*.

1/2 off is good only for the
**Saturday 10:00 am** and
**Sunday 4:00 pm**

We'd love to have you join us and tell us how you feel after the most amazingly miraculously healing yoga on the planet. (I have two more miracle stories to tell you just from this past week! This yoga just doesn't stop giving!)

Book at www.yogaismedicine.com/schedule and you can use the discount code TG2023LIGHT for those specific classes THIS WEEKEND ONLY!

*We have a huge room... with beautiful spacing ... and an upgraded air cleaning system ... to account even better for best-practice airflow, CO2 levels, and fun things like viral load.

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