Mary Jarvis Yoga Shapeshifting & Bikram Yoga Classes | February 14 – 17, 2020 | Bikram Yoga Capital Area | East Lansing, Michigan

Date(s) - 02/14/2020 - 02/17/2020
10:00 am - 5:00 pm

Bikram Yoga Capital Area

You are invited!

Mary Jarvis Yoga Shapeshifting and

Bikram Yoga Classes

Friday, February 14

Saturday, February 15

Sunday, February 16

Monday, February 17

ALL LEVELS WELCOME!  Mary’s classes are for everyone from the brand new student, to someone with recent injuries, to the 10-15+ year practitioner!!

Daily Schedule

10:00 am – Noon: Bikram Yoga Class taught by Mary

45-minute break

1:00-5:00 pm: Mary Jarvis Yoga Shapeshifting (not heated)

*You are invited to attend one or any combination of days; however, attending for 2 or more days will reinforce what you learn and is highly encouraged!!  We will have such a great time!!

  • One-Day Pass: $95

  • One-Day Morning Class ONLY: $29

  • All 4 days: $350

Mary Jarvis Yoga Shapeshifting Bikram Yoga Capital Area
| Yoga Shapeshifting with Mary Jarvis | Bikram Yoga Capital Area |

Who is Mary Jarvis?

Mary has been practicing hot yoga for over 34 years. She has a wealth of knowledge and is not to be missed! She has served as a mentor to countless teachers over the years. Mary was twice named “Who’s Who in Bikram Yoga” by Yoga Journal Magazine as one of the top three Bikram teachers in the world!

Having used the yoga and her specially-developed Shapeshifting movements to heal from severe spinal injuries sustained in a car accident, Mary is the leading expert on the use of yoga therapy for injury and healing. You will gain a refreshing perspective on this yoga practice – and you will shape shift!

“I am the HAPPIEST when I am back with my Michigan Yoga Shapeshifting Family. Everyone is so willing to change their lives again. I am humbled and inspired to witness the transformation of everyone. Thank you Ann for making this happen at your yoga school. Anybody can do this and we are all so LUCKY we can! See you soon!” – Mary Jarvis


Step 1: Please pay for the number of morning classes or full-days you would like to attend:


  • Please add the appropriate items to your cart, and checkout.
  • If you would like to do more than one full-day or more than one morning class, you can edit the quantity of each item once you have clicked the CHECKOUT button.  So please add one of each item to your card, and then proceed to the cart to update your quantities.
Step 2: This is how you reserve your space in the particular sessions you would like to attend. Once the workshops are paid for, please email me to let me know which classes and/or full-days you will be attending.
Classes may also be purchased (and spaces reserved) in person at the front desk.

For those attending full days, please bring a second towel-mat and change of clothes, as well as snacks and drinks for the lunch break.  If you need hotel recommendations, please let us know!

Here is what other Shapeshifting Participants have to say:

“Absolutely wonderful experience!! Words cannot describe. I will definitely be joining Mary again…in the eternal present moment. Highly highly recommend to anyone ready to look inward and shift emotionally, spiritually, physically, relationally…and with their yoga practice.” Ali H.

“Mary is a master of the present moment, and the people who sign up for shapeshifting are truly inspiring souls. We are so lucky to be connected to Mary and the community she has created. Don’t miss an opportunity to go be a part of it!” – Tasha P.

“To all of you even just considering attending – this time or a next time- YOU MUST- I had the privilege to join the group of strong, graceful, courageous shapeshifters for 3 1/2days… it was an important transformation – even in just 3 1/2 days- I learned so much. Mary Jarvis is an irreplaceable teaching light. I’m still learning. I learned so much from all of you!” Lisa L.

“This is something you leave all excuses behind!! So much fun and many memories made for life body leaves feeling refreshed, energized and motivated to KEEP it up! Lots of laughter and love shared. Xoxo AMAZING… GO!!!” – Mickey B.

“Forever grateful to Mary Jarvis for bringing our community together, so we can grow together, love together and laugh our butts off together. Life is beautiful and I love you always. What a fantastic weekend with old and new friends.” – Cat L.

“So much fun and you will learn a ton, laugh, and change your body and mind! It is true – miracles happen!!” – Emily W.

“It is utterly humbling, energizing, and basically medicine for me….beyond description. I also LOVE every moment being with Mary!  I did my first serious Shapeshifting (3 days in a row) in August 2018, and it was massively transformative to my injuries, my energy and my practice. My Baker’s Cyst went away, and an injury to my back from December 2017 started to change and heal with Mary’s ballet barre work!!  I am super inspired – it is so powerful.”  – Ann C.

“Amazing experience! Lovely yoga practitioners of all ages who love their practice. Come home refreshed, renewed and happy.” M. Jones