Ghosh Yoga: Intermediate + Pranayama

Date(s) - 03/23/2017
12:15 pm - 2:45 pm

Bikram Yoga Capital Area

Progress beyond beginning practices and concepts with this 2.5 -hour immersion. We will discuss what it means to be an intermediate yogi, including practice philosophy and how to use the body and mind with more detail. Asana practice will entail 40 postures from the Ghosh lineage that work toward Arm Balancing & Inversion, Full Backbending, and Leg Behind the Head. Practice will conclude with Pranayama: breathing exercises that are the next step beyond Asana in a yogi’s progress.

Registrants for this class should have completed a minimum of one year of regular practice of Ghosh lineage/Bikram yoga practice. To request an exception, please contact [email protected].

$50 per Individual Session

$199 Unlimited Ghosh Yoga Workshops

$229 Unlimited Workshops Plus Unlimited Yoga Classes at BYCA from March 23-26

To book: Click HERE to be taken to the Workshop Schedule, where you can reserve your sessions by booking and paying in advance.

1. select the workshop you would like to attend by pressing the “book” button
2. you will be taken to the shopping cart where you can purchase a single or unlimited sessions
4. press the “book” button on the individual workshops (or all) that you would like to attend, and this will reserve your spot

To see a full list of all sessions, Click Here.